Wednesday, July 04, 2007

A Little Beat Up

My first ride in a few days was a little rough, as I was feeling weak and shaky - sort of like a low blood sugar issue. I had a PB&J sandwich when I returned home, and that seemed to do the trick.

road sign curve

Miles Ridden: 9.4

BTW, I passed 1,000 miles for the year today.


Blogger Noah said...

Watch out for the Bonk. I've found with my new 28-mile round trip commute that breakfast and a late afternoon snack are now essential, not just recommended.

10:38 AM  
Blogger Apertome said...

Congrats on reaching 1,000 miles! That's excellent.

I have not ridden since Sunday, except commutes, so I am going to get a little beat up when I ride tonight -- and especially when I go mountain biking tomorrow mornign.

1:48 PM  

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